{"id":468,"date":"2021-05-16T07:00:32","date_gmt":"2021-05-16T05:00:32","guid":{"rendered":"http:\/\/toodays.me\/blog\/2018\/07\/23\/paul-kafner\/"},"modified":"2021-08-03T11:26:48","modified_gmt":"2021-08-03T09:26:48","slug":"a-quoi-servent-nos-souvenirs","status":"publish","type":"post","link":"https:\/\/www.toodays.me\/blog\/2021\/05\/16\/a-quoi-servent-nos-souvenirs\/","title":{"rendered":"La grande question : \u00e0 quoi servent nos souvenirs ?"},"content":{"rendered":"\n

Lorsqu’un souvenir nous revient en t\u00eate, ce n’est jamais par hasard. C’est le psychoth\u00e9rapeute Patrick Estrade<\/strong> qui nous parle de cette th\u00e9orie dans son livre : Ces souvenirs qui nous gouvernent.<\/em>
Ce qui est certain, c’est qu’on se rappelle plus facilement des moments de bonheur, il ne faut donc pas en avoir peur mais plut\u00f4t y revenir plus souvent. \u00e0 quoi servent nos souvenirs<\/sup><\/span><\/p>\n\n\n\n

Mais les souvenirs <\/a>sont bien plus que des clich\u00e9s<\/strong><\/em> jaunis dans une boite \u00e0 chaussures. <\/h3>\n\n\n\n

Ils sont certainement bien plus proches de nous qu’on ne l’imagine.
Il est fort probable qu’ils nous aident m\u00eame au quotidien de mani\u00e8re inconsciente.
L’exp\u00e9rience, la sagesse, le recul viennent bien de quelque part ! En se souvenant, on fait certainement mieux les choses. Ils marquent des \u00e9tapes dans notre vie et sont un peu comme des rep\u00e8res. Ils influencent donc nos choix et nos actions.<\/p>\n\n\n\n

\"Photographier<\/figure><\/div>\n\n\n\n

Un \u00e9v\u00e8nement nous touche et cela nous ram\u00e8ne 15 ans en arri\u00e8re. Les souvenirs sont notre biblioth\u00e8que d’\u00e9motions internes. C’est par les souvenirs qu’on oriente parfois sa vie, que l’on retrouve le bon chemin. On a donc une boussole, c’est rassurant, non ?<\/p>\n\n\n\n

Un autre point important<\/em><\/strong> <\/h4>\n\n\n\n

c’est qu’il ne faut pas penser que certains souvenirs sont perdus. Absolument pas ! Ils sont un peu plus enfouis, rang\u00e9s diff\u00e9remment et, parfois, le simple parfum d’une personne, un paysage lors d’un voyage, un livre, un son font ressurgir ce qu’on pensait avoir oubli\u00e9. Alors dormez tranquille, tout est bien rang\u00e9 dans votre cerveau pr\u00eat \u00e0 refaire surface si besoin.<\/p>\n\n\n\n

Je ne peux pas continuer \u00e0 parler de souvenirs sans m’arr\u00eater sur un moment pr\u00e9cis : celui o\u00f9 l’on se rappelle un moment, un nom, un endroit que l’on cherche depuis longtemps. Vous savez, lorsque le souvenir resurg\u00eet comme \u00e7a d’un coup… Bam !! Tout vous revient… \u00c7a c’est vraiment bon… Alors, on dit souvent que c’est le moment pour noter tout \u00e7a sans oublier les mauvais souvenirs aussi. On le sait, ils sont l\u00e0. J’aime \u00e0 croire que le fait de les coucher sur le papier les enl\u00e8ve enfin de notre esprit. Certaines personnes vont m\u00eame jusqu’\u00e0 br\u00fbler le texte qui mentionne des moments difficiles de leur vie pour lib\u00e9rer leur esprit et ne laisser une place qu’aux belles images… Pourquoi pas, chacun sa m\u00e9thode. Ce qui est certain, c’est qu’il faut savoir lire \u00e0 travers cette prose de nos souvenirs qui reviennent \u00e0 nous. Si rien n’arrive par hasard, je me dis que les souvenirs non plus. Ils sont des marqueurs, des indicateurs et il faut savoir \u00e9couter et m\u00eame analyser pr\u00e9cis\u00e9ment la situation du pr\u00e9sent o\u00f9 tout \u00e0 coup un souvenir rejaillit.<\/p>\n\n\n\n

Les souvenirs, comme une boussole…<\/p><\/blockquote>\n\n\n\n

Arrive le moment des choix. <\/h3>\n\n\n\n

Voil\u00e0 aussi \u00e0 quoi servent nos souvenirs : \u00e0 choisir. Vivre des exp\u00e9riences c’est s’enrichir, savoir c’est choisir. Nos souvenirs taguent notre esprit et il est ainsi plus simple ensuite d’appr\u00e9hender une situation. Rappelez-vous la premi\u00e8re fois que vous avez pris le m\u00e9tro ! Et \u00e0 force de circuler, jour apr\u00e8s jour, on comprend, on se rappelle, on s’oriente de mieux en mieux.
On a notre propre boussole mais on a aussi nos liens avec nos parents, notre \u00e9ducation, nos anciens. Ces souvenirs-l\u00e0 nous donnent plut\u00f4t un cap. Quand on sait d’o\u00f9 on vient, il est plus simple de savoir o\u00f9 aller. <\/p>\n\n\n\n

<\/span>Enfin arrive le moment o\u00f9 l’on a la lourde responsabilit\u00e9 de produire les souvenirs pour les autres<\/a>. Un enfant qui arrive dans un foyer enclenche automatiquement pour les parents le d\u00e9sir de lui transmettre un savoir pour qu’il se souvienne. Il en va de m\u00eame pour tout ce qui concerne le regard que l’on peut avoir sur les plus jeunes. Si on est une personne sociale, on cherchera toujours \u00e0 transmettre un savoir, une id\u00e9e, une impression. Nous sommes ainsi faits.<\/p>\n\n\n\n

Il n’y a pas d’actions sp\u00e9ciales \u00e0 r\u00e9aliser pour fabriquer nos souvenirs, tout se fait automatiquement. A cet oc\u00e9an de souvenirs en vous, il suffit de rajouter les \u00e9motions et vous avez une d\u00e9finition de l’\u00e2me. \u00e0 quoi servent nos souvenirs<\/sup><\/span><\/p>\n\n\n\n

\"Photo
Photo : Ronan Follic<\/figcaption><\/figure><\/div>\n\n\n\n

\u201dSi la vie est un oc\u00e9an d’\u00e9v\u00e8nements, nous avons tous des souvenirs phares”.<\/p><\/blockquote>\n\n\n\n

Victor & Romy<\/p>\n","protected":false},"excerpt":{"rendered":"

Si la vie est un oc\u00e9an d’\u00e9v\u00e8nements, nous avons tous des souvenirs phares.<\/p>\n","protected":false},"author":2,"featured_media":904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","cybocfi_hide_featured_image":"","footnotes":""},"categories":[1],"tags":[65,68,66,67,28],"class_list":["post-468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-articles","tag-fabrique-a-souvenirs","tag-histoires","tag-phares","tag-rappel","tag-souvenirs"],"yoast_head":"\nLa grande question : \u00e0 quoi servent nos souvenirs ? - Blog - toodays.me<\/title>\n<meta name=\"description\" content=\"Une biblioth\u00e8que d\u2019\u00e9motions pour partager votre histoire personnelle et familiale. 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